Itchy Scalp

Itchy scalp is the result in the decline in scalp’s natural defense system. Due to this the scalp becomes sensitive giving symptoms like irritated and itchy scalp. Although this may not result in to dandruff but it can make the scalp dry and flaky. It is mostly caused by Seborrheic Dermatitis, it is genetic. One of the reasons for itchy scalp could be that you use products that irritate your scalp. Dry scalp may also lead to itchy scalp. Oily scalp is associated with dandruff and makes itchy worst. If an itchy scalp condition deteriorates it can have negative effect on overall health. It may affect your sleep, concentration and disturb in you work.

Some of the causes of itchy scalp are dandruff, Sunburn, Psoriasis, Seborrheic dermatitis, Head lice, Poor hair care, Reaction to hair products, Hair dye allergy, Reaction to perm chemicals, poor diet, lack of vitamin b and vitamin c and zinc in diet, not washing hair frequently, lots of stress etc. It is mostly caused due to dry scalp or oily scalp. Avoid harsh shampoos because they deprive your scalp of moisture. Avoid scratching your itchy scalp.

If you have itchy scalp due to dry environmental conditions or due to dry flaky scalp than drink lots avoid alcohol and caffeine. Increase protein intake and avoid fatty acids. Use an anti-fungal shampoo if the problem is quite severe or prolonged, it also work for those who suffer from itch scalp due to dandruff. If still your problem is not solved than please don’t try to nurse yourself and see s dermatologist or your family doctor. One safe practice could be to avoid hair products that you are allergic to or are alcohol based. Use a right pH balanced shampoo, one with pH between 4.5 and 5.5 is recommended.